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Archives for January 2013

Skinny Chicken Broccoli Alfredo

January 21, 2013 by kim 11 Comments

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Are there a lot of football fans out there? Over the past couple of years, I’ve tried (and I mean really tried) to understand the sport of football. I sat down and watched games with multiple people, all of whom have tried to explain the sport to me. I just don’t get all the first down, second down, gibberish. How many plays can you really run?

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Don’t even get me started on the scoring system. You’re telling me that if you can kick the ball into the the fork thing at the end, you can get three points no matter what? Why not just get a really good kicker and kick that thing from far away? Rack up those three points. It’s not like football games are high scoring.

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As you can tell, I’m not very into football verbiage.  I don’t know what anything means. You’d think that since I played volleyball for ten years, I’d be less inept when it comes to learning other sports. Why is football so hard for me to understand?

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I have a point to this topic. I promise.

You see, yesterday, I actually sat through two whole games of football. Not just one… two! That’s really hard for me to do since all I see is people run two feet, stop, and then take a time out. Repeat that whole process numerous times and that’s what I’m envisioning in my head during a game.

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Boring, right? But yesterday, the games were amazing! Here you are, thinking one team was going to blow another out of the water and then the complete opposite happens. There were eventful things happening at every minute: people getting physically aggressive, amazing plays, and points were actually being scored.

I even got a little emotionally attached to Ray Lewis. Just a smidgen. He’s one heck of an athlete to watch play.

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Who are you rooting for in the Superbowl? I’m rooting for Ray Lewis. Not the Ravens.. just Ray Lewis. I can do that, right?

This recipe is a lighter version of alfredo and uses greek yogurt and skim milk in place of the usual heavy cream. As in every “lighter” plate, you can definitely taste the difference. There’s no heart stopping ingredients. I’m a lover for the full fat dish, but I guess since we’re starting out the new year, we should probably cut back on the fat. Here’s a good way to do it.

Recipe from Celebrations.

Print
Skinny Chicken Broccoli Alfredo

Ingredients

  • 3 boneless, skinless chicken breasts, grilled and cut into chunks (about 2 cups)
  • 2 cups roasted broccoli florets
  • 8 ounces fettuccine
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons minced garlic
  • 2 tablespoons flour
  • 1 cup fat-free, low sodium chicken broth
  • 1/4 cup plain FAGE Total 0% greek yogurt
  • 1/4 cup skim milk
  • 1/4 teaspoon pepper
  • 3/4 cup freshly grated Parmesan cheese

Directions

  1. Cook the pasta according to the package directions. Drain and set aside.
  2. Heat the olive oil in a saucepan over medium-low heat. Once that is warm, add the garlic and cook for 1-2 minutes, until golden.
  3. Whisk in the flour until smooth, about 2 minutes. Gradually whisk in the chicken broth, greek yogurt, milk, and pepper.
  4. Bring the mixture to a low boil, stirring constantly. Turn the heat down to low and gently stir until thick, about 3 minutes.
  5. Add in 3/4 cup parmesan, cooked chicken and broccoli to sauce mixture, followed by the cooked pasta. Toss until evenly coated.
3.1
https://lovintheoven.com/skinny-chicken-broccoli-alfredo/

Filed Under: chicken, dinner, pasta, vegetables

Pumpkin Pie Oatmeal

January 20, 2013 by kim 2 Comments

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So here I was, just sitting at my desk uploading pictures to my computer. The next thing I knew, I saw a little stream of smoke appear in front of my eyes. As the smoke started to rise to the ceiling, I looked down to see where the source was coming from– my camera!!

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Before I could even think, I quickly grabbed it and the smoke stopped immediately. What the heck? I first examined the screen, the lens, and the battery compartment to see if that’s where it was coming from. No such luck. I glanced at my desk to see if something else could have caused the smoke. Nothing looked abnormal. Confused, I picked up my camera and that’s when I noticed it.

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There was a tiny part on the rubber grip that had started to melt. It wasn’t anything major, but it was there. I put my hand out to where my camera had been sitting and that’s when it all clicked together. My cosmetic mirror had reflected the light coming in from my window and slowly burned my dear camera. It was totally a Sid moment from Toy Story. My poor, poor, camera. Mirrors are dangerous, people! Especially ones with 16x magnification power! Don’t leave them unattended.

Now that you’ve got my lesson for the day, this oatmeal recipe falls under one of my least used categories on my blog: vegan goods. In my opinion, it’s really difficult to make vegan stuff that tastes good. This oatmeal was just okay. The part that ruined it for me was the sweetener. I don’t think I’ll ever be able to get over that sweetener flavor (which is why I sprinkled sugar in the raw on top). I’d use real sugar the next time I made this, but if sweetener doesn’t bother you, then by all means stick to the recipe posted.

From Undressed Skeleton

Print
Pumpkin Pie Oatmeal

Ingredients

  • 1/2 Cup Whole Grain Oatmeal
  • 1 Cup Water
  • 1/4 Cup Unsweetened Almond Milk
  • 1/2 Cup Pure Pumpkin Puree
  • 1 Packet Sweetener (Truvia)
  • 1 Tsp Ground Cinnamon
  • 1 Tsp Pumpkin Pie Spice
  • 1 Tbsp chopped pecans

Directions

  1. Microwave the water and oatmeal together for two minutes. Stir in the almond milk.
  2. Mix in the pumpkin puree and sweetener.
  3. Top with cinnamon, pumpkin pie spice, and chopped pecans.
3.1
https://lovintheoven.com/pumpkin-pie-oatmeal/

Filed Under: breakfast, nuts, oatmeal, pumpkin, vegan goods

Monkey Bread

January 18, 2013 by kim 8 Comments

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I did it! I made the move from Blogger to WordPress with some help from Blogelina. Honestly, I was scared out of my mind about losing my blog, posts, followers, comments… pretty much losing anything since my blog is so dear to me. I mean, it’s five years and 500 posts of my life!

Thank goodness for tech savvy people like Blogelina. She imported everything. I just had to fix the aesthetics since I couldn’t transfer my template over from Blogger to WordPress. She did the heavy lifting and I picked up what she dropped. Not only that, but she was constantly in contact, responded to emails right away, and assured my rapidly beating heart that it was going to be okay.

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I had been contemplating moving to WordPress for quite some time now. I was never able to get that thought out of my mind. I knew that the longer I waited, the more complicated the migration process would become.

Don’t get me wrong, blogger wasn’t something I all of a sudden started hating. It wasn’t even bad; I just outgrew it. I needed to be able to do more with my blog. I was frustrated with figuring out HTML to create add ons and little perks. I am not a tech savvy girl.

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Compared to Blogger, WordPress (self hosted) is no walk in the park. I have complete control over everything, which means I also have to make sure the site runs smoothly on my own. There’s no one here to fix my bugs. I’ve gotta Google and do it myself.

That’s scary.

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So thanks for bearing with me as I slowly learn how to take the reigns. It’s a work in progress, but isn’t it always? A blog is never finished.

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I’m pretty sure I’ve changed my layout every year. Have you checked out my latest? I couldn’t be happier! It was a forced change, but a welcomed one. Who says change is a bad thing?

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Remember the first time I tried to make monkey bread and it didn’t turn out so hot? Well, I decided to give it another shot. This time, I used mini loaf pans and smaller balls of dough to make sure that they would cook all the way through. I wasn’t going to have another kitchen failure like the first time, especially when the outside of the bread looks so enticing!

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This monkey bread cooked all the way and didn’t leave me crying. Thank goodness! Cinnamon sugar desserts can do no wrong.

monkeybread

Print
Monkey Bread

Ingredients

  • 1 can of buttermilk biscuits
  • 1/4 cup butter, melted
  • 1/2 cup sugar
  • 2 tablespoons cinnamon

Directions

  1. Preheat oven to 350. Grease small baking pans.
  2. Tear the buttermilk biscuits into pieces. I tore each biscuit into approximately six-eight pieces.
  3. Dip each dough ball into the melted butter and then the cinnamon sugar mixture. Pile the dough into greased pan, about 3/4 the way full.
  4. Bake for 20 minutes. Let the pan cool for five minutes and then invert it onto a cooling rack. Best served warm.
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https://lovintheoven.com/monkey-bread/

Filed Under: bread, breakfast

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hi! i'm kim-- a girl mom, baker, blogger, and ex-flight attendant. welcome!

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