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Wildwood Foods Baked Tofu

October 1, 2013 by kim 84 Comments

DSC_3079 Do you consider tofu a healthy ingredient? It definitely can be. The folks over at Wildwood have packed their tofu with a whopping 14 grams of soy protein. This is especially important for those that don’t eat meat. My older sister is a vegan and tofu provides a lot of her daily protein to substitute for protein that would normally come from eating meat. There are a lot of options when it comes to nutrition, you just have to do a little bit of research. DSC_3034 DSC_3035   Wildwood is rooted in the healthy trend of not following trends with all-natural and organic foods. You don’t have to worry about where your food is coming from because you’ll be living the Natural Life with Wildwood. DSC_3054   Besides tofu, Wildwood also makes meatless crumbles and veggie burgers to diversify your diet. The Meatless Crumbles are Gluten Free, made with natural protein, Non-GMO Verified, and certified vegan. The Veggie Burger Original is Gluten Free, Non-GMO Verified, Certified Organic and made with sprouted soybeans. DSC_3076   As for this tofu, not only is it high in protein, but it’s certified organic, Non-GMO Verified and made with sprouted soybeans. DSC_3082 Tofu’s a common dish used in Asian dishes, and it’s something I’ve been familiar with since I was a child. My mom makes great pan fried lemongrass tofu, but I decided to try something different and bake it in the oven. You know me, I just can’t stay away from making things in the oven, no matter what it is. Breakfast… lunch… dinner… dessert… Everything is better in the oven since it’s my comfort zone. While baking it in the oven doesn’t give it the crisp that pan frying would do, it’s a bit healthier since you don’t need any oil to cook it. It still gets a nice toasted color on all sides, though. DSC_3071   This dish can be served hot alongside a bed of rice, or chilled and served cold later as an appetizer. I prefer my food piping hot, but that’s just me. I’m amazed at how low-cost tofu is. This was my first time buying tofu, so I never noticed the price before. With how filling this tofu is, it’s the perfect ingredient to include in your dishes for those on a budget. DSC_3068   What would be your ideal meal to make when using Wildwood products?

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Wildwood Foods Baked Tofu

Ingredients

  • 1 package of Wildwood Foods High Protein Super Firm SprouTofu
  • 4 tablespoons low sodium soy sauce
  • 2 tablespoons sugar
  • 2 tablespoons ketchup
  • 2 teaspoons garlic powder
  • 2 teaspoons white vinegar
  • 1 teaspoon sesame oil
  • dash of tabasco
  • 2 teaspoons red chili flakes

Directions

  1. Preheat oven to 375 degrees. Lightly grease a baking pan and set aside.
  2. Whisk all of the ingredients together for the sauce and set aside (everything but the tofu).
  3. Cut the tofu into 1/2 pieces and pat dry with paper towels to remove any excess liquid.
  4. Pour the sauce over the tofu and let sit for a couple of minutes.
  5. Lay evenly onto prepared baking pan and bake for 15 minutes. Flip them over and bake for another 15 minutes.
  6. Garnish with green onions, if desired. Enjoy!
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https://lovintheoven.com/wildwood-foods-baked-tofu/

 

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Print
Wildwood Foods Baked Tofu

Ingredients

  • 1 package of Wildwood Foods High Protein Super Firm SprouTofu
  • 4 tablespoons low sodium soy sauce
  • 2 tablespoons sugar
  • 2 tablespoons ketchup
  • 2 teaspoons garlic powder
  • 2 teaspoons white vinegar
  • 1 teaspoon sesame oil
  • dash of tabasco
  • 2 teaspoons red chili flakes

Directions

  1. Preheat oven to 375 degrees. Lightly grease a baking pan and set aside.
  2. Whisk all of the ingredients together for the sauce and set aside (everything but the tofu).
  3. Cut the tofu into 1/2 pieces and pat dry with paper towels to remove any excess liquid.
  4. Pour the sauce over the tofu and let sit for a couple of minutes.
  5. Lay evenly onto prepared baking pan and bake for 15 minutes. Flip them over and bake for another 15 minutes.
  6. Garnish with green onions, if desired. Enjoy!
3.1
https://lovintheoven.com/wildwood-foods-baked-tofu/

Filed Under: dinner sides

Pumpkin Cheesecake Pudding Bundt Cake with Dark Chocolate Chips

September 30, 2013 by kim 4 Comments

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Is it too early for pumpkin desserts yet? It’s pretty much fall, right? I’m always jumping ahead when it comes to pumpkin season. That’s alright because Pillsbury® gave me a little push this year to start my fall baking and I’m all for it.

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I used the pumpkin creme cake mix from their supreme collection to make this bundt cake, pretty much following the directions on the box and adding a few of my own personal touches. Pillsbury also released caramel apple cake mix and perfectly pumpkin cake mix this season, just in case the pumpkin creme doesn’t tickle your fancy.

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I couldn’t have asked for a more perfect bundt cake. It literally slipped right out of the mold, without leaving a single crumb behind. It’s the little things in life that make me happy.

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The package also comes with a vanilla filling that you’re supposed to put in between layers of the cake mix, but I felt like being a little rebel and  put it on top of the cake rather than inside of it.

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I left a piece of the cake on the counter and it was gone when I came home. My DF commented in the car that he loved whatever I made, not exactly knowing what it was composed of. He said that it was a little tangy and when asked, he couldn’t guess the pumpkin flavor. That’s not surprising, though, because he doesn’t eat ANYTHING pumpkin. He claims to despise the fruit.

Thanks, Pillsbury, for proving him wrong!

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When cut into, you’ll see just how moist the cake really is. The extra box of pudding and greek yogurt that I added in really help. The chocolate chips sink right into the goodness, melting in your mouth to create a whirlwind of goodness.

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Overall, I love the ease of baking with Pillsbury’s pumpkin creme cake mix. The extra frosting packet was also easy to whip up. I added more water than the directions asked for because I wanted a thinner consistency that would run down the sides of the cake, and that’s exactly what I got.

Print
Pumpkin Cheesecake Pudding Bundt Cake with Dark Chocolate Chips

Ingredients

    For the Cake:
  • 1 package Pillsbury supreme collection pumpkin creme cake mix
  • 1 box (1 oz) cheesecake instant pudding mix
  • 1/2 cup greek yogurt
  • 3 eggs
  • 1/3 cup oil
  • 1 cup water
  • 2 cups dark chocolate chips
  • For the glaze:
  • 1 package of vanilla mix that comes in the box
  • 2 tablespoons plus 2 teaspoons water
  • 2 tablespoons oil
  • cinnamon for dusting, optional

Directions

  1. Preheat oven to 350 degrees. Grease your bundt pan.
  2. Mix all of the ingredients in one bowl for two minutes. Pour evenly into the bundt pan and bake for 40-45 minutes, or until toothpick comes out clean.
  3. For the glaze, whisk all of the ingredients until smooth. Pour over cooled cake and dust with cinnamon, if using.
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https://lovintheoven.com/pumpkin-cheesecake-pudding-bundt-cake-dark-chocolate-chips/

This post was sponsored by Pillsbury, but the opinions expressed are my own. ©/® The J.M. Smucker Company. Pillsbury is a trademark of The Pillsbury Company, LLC, used under license.  

Filed Under: cake, chocolate chip, dessert, frosting, pumpkin

Natural Delights Medjool Dates Part II

September 27, 2013 by kim 7 Comments

This post is continued from my previous one here.

After picking the dates, we got to go to Datepac to see how the dates were packaged. Fun fact: Datepac just so happens to be the largest Medjool date packing and marketing facility in the United States.

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Each crate color represents the garden and section from which the dates were picked from. Upon walking into the warehouse, you immediately smell the sweet scent in the air. It was like walking into Willy Wonka’s Chocolate Factory!

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The packaging process is very similar to the harvesting process because both are labors of love. The dates are hand sorted multiple times in order to separate the acceptable and unacceptable dates.

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Who knew that there could be so much variety in such a little fruit? The moisture content, the wrinkling of the skin, and the size all play contributing factors when it comes to sorting the dates. They get divided into jumbo, large, extra fancy, fancy, mini, and confection.

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After hand picking out the unacceptable dates, the dates go through a computerized system that organizes the dates depending on their size. After taking a picture of each individual fruit, a gust of air will shoot the date off of the conveyer belt into the appropriate size category. It was amazing watching this in person– mostly because of how fast the process went and how accurate the computer is.

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The reason that the workers don’t wear any gloves is because they have to feel them in order to sort them. You can’t tell how moist or dry the fruit is with gloves on.

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As for the dates that aren’t quite pretty enough for the boxes (and they have a darn high standard!), they throw them into this machine to ground the fruit into rolls.

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Here, you can see their pistachio rolls being covered and cut.

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We were then put to the test at the end of the Datepac tour and had to sort dates ourselves in an assembly line with the conveyer belt running. Let me tell you, it’s way harder than it looks! We were doing it on an extra slow speed and I still thought we were moving too fast. It was definitely like a scene from “I Love Lucy.” Your hands have to move as fast as your eyes, and you’d have to know the difference between the dates without hesitation.

There is just so much to know about dates and I’m still learning! Let me spread some knowledge:

  • Dates are possibly the oldest cultivated fruit. They’re also a fresh fruit that’s essentially shelf stable.
  • They’re high in fiber. Just two dates provide 13% of your daily fiber (3 grams).
  • They’re low on the glycemic index, meaning your blood sugar level remains more stable with sustained energy. No sugar crashes here!
  • They’re fat and cholesterol free, making them a great snack.
  • As if that’s not enough good to convince you to start eating dates, they’re also high in polyphenols, which can help fight against cancers.

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Aside from dates, we also go to visit the Yuma sand dunes and the Mexican border.

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We also had a smoothie competition where I was paired up with Caroline. We didn’t win, but it was still fun!

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For our last night in Yuma, we had a dinner cooking demonstration by the wonderful Chef Alex Trujillo. Everything that he made was mouth watering and the venue was the most adorably festive kitchen I’ve ever seen.

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Here’s a peak of our dinner… and that wan’t even all of the courses! I’m still dreaming about that meal.

Right before my flight back to San Francisco, I went on a tour of the Yuma Territorial Prison State Historical Park. It’s crazy how much history is in such a small building!

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That about sums up my trip! I had such a great time and look forward to coming back sometime in the near future. If you’re ever in/around Bard Valley, make sure to try some Natural Delights Medjool Dates and check out their beautiful gardens!

You can also find Bard Valley Natural Delights Medjool Dates on Facebook, Twitter, and Pinterest.

Filed Under: fruit, personal

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hi! i'm kim-- a girl mom, baker, blogger, and ex-flight attendant. welcome!

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