Not only do I post “real” food recipes now, I also do drinks! I got a little inspired with having my own kitchen, my own refrigerator, my own blender, yada yada yada…
After a long workout (not me, the DB), it’s always nice to have a refreshing cold drink. I keep plenty of frozen fruits on hand so that I can whip up a smoothie in a matter of minutes. Smoothies are usually no more than five ingredients, which make them easy to make and store. You can freeze the extra and save it for later if you don’t finish the batch in one sitting. Happy blending!
- 1 cup frozen blueberries
- 2 frozen bananas, sliced
- 1 cup of vanilla yogurt
- splash of milk
- 3-4 ice cubes