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Baked Kale Chips

November 2, 2014 by kim Leave a Comment

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Have you jumped on the kale train? I don’t know when it became such a big deal, but it took me a while to give it a shot. Results? Welllll, let’s just say that I’m still (slowly) running after the train.

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I can’t stand the taste of kale raw, but after it’s baked, it’s easier to munch on. It’s just a bitter, strong taste that’s difficult to grasp.

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Sorry kale fanatics, kale is just not for me.

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But here’s a recipe for kale lovers that only has three ingredients and is a cinch to make.

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I also did a second batch that included soy sauce and sesame seeds instead of just olive oil and salt. The slightest difference in ingredients creates a whole other taste!

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Have you tried making your own baked kale before? Are you a kale fan? I’d love to know other ways to make to make kale more… enjoyable.

Print
Baked Kale Chips

Ingredients

  • 1 bag (10 oz) kale
  • 1 tablespoon olive oil
  • 1 tsp sea salt
  • (For my second batch of kale, I used: 1 tablespoon olive oil, 1 tsp soy sauce, 2 tsp sesame seeds)

Directions

  1. Preheat oven to 350. Line a baking sheet with parchment paper.
  2. In a large bowl, toss the kale with the olive oil. Evenly spread the kale out on the baking sheet and sprinkle with sea salt.
  3. Bake for 10-15 minutes, just until they begin to crisp.
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https://lovintheoven.com/baked-kale-chips/

Filed Under: snack, vegetables

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hi! i'm kim-- a girl mom, baker, blogger, and ex-flight attendant. welcome!

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