Avocados are my favorite fruit. I eat them in sandwiches, salads, dip, and salsa. I sneak them in whenever I can into every meal. They’re full of Vitamin E and can help prevent diseases! Avocados also help lower your cholesterol. So yes, eat those suckers up!
I know what you’re thinking. Avocado… as a smoothie?!? YUCK! That’s what I thought, too.. until my pops made me one and forced me to drink it. Ever since then, I’ve been drinking them non-stop. You’d be surprised at how good they actually are. It scares people away at first, but once you muster up the confidence to try it, you’ll be hooked (assuming you like avocados in the first place).
This is a pretty rough recipe since I don’t really measure and just add more of whatever I think is necessary until I get what I want. Feel free to do the same, using this as a general guideline!
Click here for a printable recipe
- 1/2 of a hass avocado
- 1 cup of ice
- 1/2-1 cup milk
- 2 tablespoons sugar
- 1 tablespoon condensed milk
- Blend all ingredients in a blender until smooth. Add more sugar or milk until you get the desired consistency/taste.